We are Mind Muscle Motivation- a health and wellness brand providing motivational insight on how fitness can help overcome any personal struggle. Cadizsh is a licensed Personal Trainer, Group Fitness Instructor, and Assisted Stretch Therapist from the National Academy of Sports Medicine, providing 12 week personalized online fitness + mobility coaching programs. Occasionally you can catch him 1 on 1 personal training, practicing assisted stretch therapy sessions, or teaching his HIIT KICKSWEAT class virtually. Chelsea has a BA in biology from The University of Akron, 4+ years of marketing/creative experience, and a 55+ lbs weight loss journey that has led her to create the voice MMMsquad distributes each day.

Whether you are someone working hard, long shifts, a dedicated athlete, or an everyday weekend go-er- MMM provides a well structured routine and approach on increasing our clients athletic performance. The MMMsquad not only lives the lifestyle, but practices what they preach, kicking determination and hard work into high gear!

To Book Online with us today CLICK HERE!